Fitness Solutions Plus offers several Fitness Programs to suit your personal needs.
 
Personal Fitness Training
• 60 Minute Session : 1-on-1 - $75.00 per session

Kickboxing Aerobics
• $15 per one hour class

Athletic Performance Training (Sports)
• 60-90 Minute Session - $85.00 per session

Group Fitness Training - small group
• Two clients - $50.00 each
• Three Clients - $45.00 each
• Four Clients - $40.00 each

Group Athletic Peformance Training - small group
• Two clients - $55.00 each
• Three clients - $50.00 each
• Four clients - $45.00 each

Specialty Training
• $60.00 per training session
• Boxing
• Martial Arts
• Kickboxing
• Self-Defense
• Combat Conditioning
• Youth Wrestling

Tae Kwon Do
• $120.00 per month

Prenatal and Postpartum Fitness
• Individual Training - $55.00

Youth Athletic Performance / Strength Training Program
• Individual Training - $50.00
• Small Group Training - $40.00 each (2) $35.00 each (3) $30.00 each (4)

Fitness Assesments
• General Fitness Testing - $75.00
• Sports Baseline Testing- $95.00
• Body Fat Testing - $25.00
VertiMax is used by top MLB teams; last year's NHL Stanley Cup winner uses it for hockey training; and top-ranked European Soccer Clubs use it for soccer training.

In this year's NCAA Final Four, three of the men's college and three of the women's college teams own and use VertiMax for basketball training

The last three Super Bowl champions and 21 of last year's 25 top-ranked college football training programs own and use VertiMax!
Vertimax Training
• $30.00 per half hour

Vertimax is the core device for Speed, Agility, & First Step Quickness at the nation's best sports performance centers.

If you want to radically increase your vertical jump and lower their 40' times VertiMax is the answer !
 
Get 15% off with any purchase of 12 or more training session

LIMITED MEMBERSHIP FEE
Daily : $20.00
Monthly : $125.00
Yearly : $1,500.00







"Health is the vital
principle of bliss,
and exercise
of health."
- J.Thomson

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Copyright 2006
Fitness Solutions, Inc.